Coping with Anxiety // My Experience with Panic / Anxiety

Hello everyone! I haven’t done a personal post in quite a while, and I hope this will help answer some questions that you’ve been sending me on twitter and blog comments regarding my little hiatus from Youtube and blogging! I kept putting off this post because it’s quite personal but I think I’m finally ready to talk about it.

At the beginning of September, I had my first real panic attack. Looking back on the event, it occurred randomly without warning. It affected me for almost the entire month of September. The symptoms extended out of my head and start to affect my physical well being. Keep reading to find out about my experiences, the symptoms I experienced, and how I cope.

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